“I have been doing Yoga with Leslie now a little over a. year. When I began, I was in terrible shape physically and mentally. I suffered from knee and hip pain, backaches and was taking medications and supplements to get through my day. I could hardly rise from a chair or walk without “grunting” but the worst part was I was losing precious time with my 6 year old Grandson.
I started out in the Chair Yoga class and I have to admit that first class kicked me – I was so sore the next day but I didn’t give up — I came back the next week and the next and then I started a one on one weekly lesson in addition to the chair yoga. I am so blessed and thankful that my path and my sister led me to Leslie. A year later I can move without groans or grunts, get up from chair, get up from the floor by myself, and play games on the floor and outside with my Grandson. Who would have thought that at 68 almost 69 years of age I would be doing planks, warrior and tree poses.
To say that Yoga has changed my life is an understatement. Yoga has brought me to a place of peace, a place of wanting better for myself a feeling of empowerment. Thank you Leslie for guiding me on new adventures in this journey of life.”