workshop offerings

yoga with leslie blackwell

We invite you to join us for a workshop! Please note that all workshops will be online only until further notice. Online registration for workshops ends 30 minutes prior to class.

All workshops require per-registration 24 hours before the event. You may register by paying for the workshop you would like to attend below. Upon receiving your registration, you will receive an email with a link to join via Zoom.

If you are unable to pay no problem, please contact us to make other arrangements. No one will be turned away due to financial reasons. Please note your payment will be indicated by the name Fit Diva Wellness, Inc. Thank you!

PLEASE NOTE: Before registering/attending a class or workshop please review & acknowledge our Terms & Conditions

All workshops can used for Yoga Alliance continuing education credits


Yoga Basics Course

Saturdays 11:30am-12:30pm

September 26, October 3, 10, 17, 24, 31

Join us for this 6-week course as we break down the Level 1 Hatha Yoga sequence. Explaining the importance of each asana (pose), work on alignment, and how to incorporate pranayama (breathing). This class is ideal for anyone new to yoga and also those who are interested in learning more about the practice. There will be plenty of time for questions. To truly benefit it is best all sessions are attended. All levels are welcome.

Yoga Basics Course – 6 sessions

72.00 $


Back Care

Saturday, October 31

1:00pm-3:00pm

Taking care of your back is essential in day to day life due to the demands placed upon it. It is part of our core support and strength. In this workshop you will learn how proper pranayama (breathing) and specific asanas (poses) support, align, and lengthen the back. Also, how to engage the deep core & muscles together to give the back its greatest degree of stability and flexibility. A strong, flexible back creates support and increases supreme health to all body systems to help you be pain free. Best of all, it greatly improves daily functioning. All levels welcome.

Back Care Workshop

25.00 $


2 Hour Restorative Class

Sunday, November 15

1:00pm-3:00pm

Restorative Yoga is a gentle, deeply relaxing practice ideal for recovery from injury or illness, stress reduction, to compliment an active practice, or to simply renew the mind, body and spirit. In this transforming practice you will learn how to slow down and work deeply within yourself to bring you back to your natural state of being calm and content. We will use simple breathing and concentration tools to assist you in restoring and letting go in the asanas. This class can assist you in learning how to regain your power to maintain vitality and good health, which are so extremely important. A restorative class will enhance your current yoga practice or any physical disciplines you currently do. All levels welcome.

Workshop – 2 Hour Restorative

25.00 $


Special Gratitude Restorative Class

Friday, November 27

6:00pm-8:00pm

Seeing life’s challenges through the eyes of gratitude is how you can find real peace. Join us for this special deeply restorative yoga practice to bring in this practice of gratitude.

Restorative is a gentle, relaxing practice ideal for recovery from injury or illness, stress reduction, to compliment an active practice, or to simply renew the mind, body and spirit. In this transforming practice you will learn how to slow down and work deeply within yourself to bring you back to your natural state of being calm and content. We will use simple breathing and concentration tools to assist you in restoring and letting go in the asanas. This class can assist you in learning how to regain your power to maintain vitality and good health, which are so extremely important. A restorative class will enhance your current yoga practice or any physical disciplines you currently do. All levels welcome.

Special Gratitude Restorative Class

25.00 $


REFUND POLICY – CLASSES/WORKSHOPS: No refunds will be issued for classes or workshops. If cancellation notice is submitted by email to noworriesjustbreathe@gmail.com at least 24-hours before the class or workshop is scheduled to begin, you will receive a full credit to use in the future. Credits will expire 6 months after they are issued. In the unlikely event that a class or workshop is cancelled by No Worries Just Breathe (Fit Diva Wellness, Inc.), you will receive a full refund.

om shanti shanti shantih

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