“Yoga therapy helped me with range of motion and alleviated the pain in my shoulder from osteoarthritis.  I have also engaged in yoga therapy for plantar fasciitis. Leslie guided me through individualized poses and exercises focusing on these areas, but, with the emphasis on healing my whole body.  My posture had been affected by the pain in my shoulder, and, my knee was sore from the plantar fasciitis. We worked on exercises and movements to strengthen the muscles around my shoulder and elongate the plantar to relieve the soreness. I have incorporated several of these movements into my daily regimen, and, will not hesitate to work with Leslie and yoga therapy, again, should the need arise.“

Barb