“Who has time in their busy life to take a whole day to pamper their mind, body and soul, I thought to myself as I was driving to my first Yoga Retreat. From the moment you walk through the doors your senses are soothed, your mind is calmed, your body is gently nurtured and your inner peace gives you a few hours of reprieve from the hecticness of our everyday lives. All this accomplished through various themed activities carefully and thoughtfully managed. Give yourself the time to experience one of these retreats and reap the “whole body”  benefit for a much needed reset to your life. I no longer ask myself “who has the time?”

Patricia